Friday, November 19, 2010

Sayur Asem jakarta

1 piece of eggplant, cut
1 fruit vegetable pumpkin, peeled, cut
1 sheet belinjo leaves and fruits and flowers.
1 piece of sweet corn, cut into 2 cm
50 g peanuts, clean
4 bean stalk, cut into 3 cm
6 bean stalk, potng
3 pieces of cabbage, cut into
2 bay leaves
2cm galangal, smashed
2 tablespoons sour
1 teaspoon brown sugar
1 teaspoon shrimp paste cooked
salt
1 1 / 2 liter of water

Spices:
4 cloves garlic
3 cloves shallots
4 items hazelnut
5 pieces of red chilli

how to cook:
Boiled vegetables: corn, beans, melinjo, spices, bay leaves, green chillies, galangal, palm sugar, shrimp paste, tamarind.
Stir and leave until tender over medium heat
enter eggplant, long beans, green beans, cabbage and salt.
Simmer until wilted
Remove and serve

Soda Drinks at risk Gout

Bad news for you fans of soda, especially those that drink it almost every day. Scientists from Boston University suggests that drinking soda almost every day could increase the risk of gout.

Gout is an inflammation of unknown cause pain because of increased levels of uric acid in the blood which then flows into the muscle.

According to Wikipedia, soda water is a kind of water that are Effervescent dikarbonasikan and made with the addition of carbon dioxide gas under pressure. Soda water gets its name from the sodium salt which contains said compounds 'salty,' add a different quality for a number of alcoholic and nonalcoholic beverages.

In research that has been held for 22 years, found that people who just drank a glass of sweetened soda directly obtain the risk of inflammation.

Not just regular soda, diet soda but also appeared to have the same effect. In many previous studies have found that soda with artificial sweeteners have adverse effects for the body, especially in terms of weight gain to risk of obesity. It happened because artificial sweeteners make your body always feel hungry.

Then, for fans of soda, what you should drink that can replace the position of these soft drinks? Especially for women, drink water or green tea that will surely make the skin more healthy and fresh. Or you can just find another beverage choice without the soda and no artificial sweeteners that contain chemicals

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