Incision, especially cesarean section, sometimes itchy. Moreover, if the wound is not dry quickly. It must be very disturbing activities. How to deal with that soon incision dry and heal quickly?

Well, one way that can be done is to increase the consumption of food which will packed aka ascorbic acid content of vitamin C. Vitamins are also known as a source of potent antioxidants that produce collagen is necessary to accelerate wound healing.

Material:
(preparation time: 10 minutes)
2 pieces (400 g) red bell pepper
2 red tomatoes
1 Fuji apple, or other type of apple
2 stalks celery stalks

How to make:

* Wash the peppers, tomatoes, apples, and celery sticks. Cut into pieces.

* Process all ingredients with a juicer and juice capacity. Mix well.

* Serve immediately.


KITCHEN TIP:

* Choose a juicer that has a quality machine that can provide more juice. One sign is drier pulp.

HEALTHY TIP:

* Source of ascorbic acid is best red peppers, red tomatoes, oranges, apples, greens, kiwi, guava.

* We recommend this juice fruit and vegetables are taken immediately. If the juice is left open and exposed to air too long, vitamin C content would be reduced by 30%.