Saturday, February 27, 2010

Vegetable salad dressing yogurt-healthy food recipes

Basic Materials healthy food recipes

  • Bacon 100 gr
  • 250 ml plain yogurt
»Main Ingredients healthy food recipes

  1. 75 gr Curly Leaf Lettuce
  2. 100 gr Tomato
  3. 100 g Carrots
  4. 50 gr Olive bottled
  5. 100 gr poor Apples
  6. 1.5 tsp salt
  7. 0.5 tsp pepper Fine
  8. 3 tablespoons sugar sand
  9. 0.5 tbsp Mustard paste
  10. 2 tbsp Onions
  11. 1 tablespoon parsley



How to Make healthy food recipes:
1. Save the vegetables in the refrigerator
2. Lettuce sauce: Stir the salt, pepper, sugar and mustard. Add chopped onion and stir well.
3. Enter Yogurt little by little while mixing well. Add chopped parsley, mix well
4. Arrange vegetables in a salad bowl, flush with the sauce, serve immediately

Number of Calories healthy food recipes: 129
Food Type: »Appetizer

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